OUR Fiery BBQ JERK SAUCE RECIPE
Boneless chicken Thigh, Rice & Cucumber Mango Salsa
PREP TIME: 35 mins
INGREDIENTS:
- Boneless Skinless Chicken Thighs – 600g
- Rice
- 1 Mango
- Frozen Peas
- ½ Red Onion
- Cherry Tomatoes -250g
- ¼ Cup Cilantro
- 1 Green Chilli
- Lime Juice
It can be cooked in the Air fryer, BBQ or frying pan.
METHOd
Step 1
600g of boneless skinless chicken thighs, season with salt, pepper and veg oil. Cook chicken thoroughly, add sauce 2 mins to end. Air Fryer cook 25 mins turn halfway, add sauce 10 mins to end.
Step 2
3 cups of with rice, 6 cups water, 1 cup of frozen peas, cook as per instructions on packaging.
Step 3
Finely dice 1 Mango, half cucumber, half red onion, 250g cherry tomatoes, ¼ cup cilantro, 1 green chilli, Lime juice, Olive oil, salt.
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